This powerful and easy to understand DVD emphasizes in stretching techniques involving the lower extremities. Through this DVD you will be able to review muscles anatomy of the hip, knee, and ankle joints. The format on this DVD is very easy to follow due to the advantage of having a quick review of muscles anatomy follow by the stretch of the same muscles.
The goal of this DVD is to educate massage therapists and personal trainers in basic techniques of stretching and range of motion. It is very important to understand that to be an effective therapist or trainer; you should have a deep knowledge of the tissues that you are working with. This DVD will help you review some of those muscles that are crucial in the development of a well balance body that is essential to maintain proper health and to improve athletic performance.
This DVD IS NOT intended to replace medical advice and treatment when need it. This DVD is intended as an educational tool to professionals with previous experience and formal education in the field of personal training and massage therapy.
Price: $40.00
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